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Category Archives: Refrain

Lent

Over the last few weeks I have been thinking about the Lenten season as an opportunity to practice both an embrace and a refrain for 40 days.  However, I was having a bugger of a time figuring out what to do!  Our church is practicing a daily prayer and lectionary reading during Lent.  I was planning [...]

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1st year in review…

Well, it’s been over a year since I started embrace/refrain.  I definitely faded down the stretch of 2012, but that is mostly due to starting a web-design company over the last couple of months.  Still, I did 9-10 embrace or refrain projects and wrote around 60 blog posts.  Not terrible for year 1. Some thoughts [...]

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Mornings… I still don’t like them.

October has come and gone, and I still don’t like mornings.  Maybe I never will.  But I will say this… mornings are nice once I am actually up.  The first 15 minutes or so stink no matter if it is 8am or 5am.  Ok, it’s a little worse at 5am, but still, it’s basically the [...]

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  • embrace |emˈbrās|

    verb [with obj.]
    1 hold (someone) closely in one's arms, esp. as a sign of affection: Aunt Sophie embraced her warmly [no obj.] : the two embraced, holding each other tightly.
    2 accept or support (a belief, theory, or change) willingly and enthusiastically: besides traditional methods, artists are embracing new technology.
    3 include or contain (something) as a constituent part: his career embraces a number of activities—composing, playing, and acting.

  • refrain |riˈfrān|

    verb [no obj.] stop oneself from doing something: she refrained from comment.